7 minutes Exercise to Flatten Your Belly Fat
7 minutes Exercise to Flatten Your Belly Fat " Is exercise good for you? Do you know you? Exercise boosts your good feelings and makes your happy. Exercise also improves your intimacy life and makes your life happier. " Many people admire other person’s body shape for having slim waist and nicely shaped. Women like to pamper themselves by trying on different dresses to look beautiful. Sometimes, they get disappointed if the dress doesn’t fit them or someone say that they are oversized." Statistically, the obesity level is increasing in many countries around the world. It’s a serious problem as more younger age group of people are falling into this category. Looking at these opportunities, more fitness coaches, gym centers , online coaches and diet products started to flood the market. Too many people keep trying on many methods but fail to achieve their objectives. Nutritionist recommend that if you can eat 500 less calories than your daily requirement everyday you are g...